Studio

OUR STUDIO, YOUR SPACE

We offer a full line of Body Solid commercial plated equipment including but not limited to: a smith machine, olympic benches, functional trainer, bicep/tricep machine, leg extension/hamstring curl, overhead press, inverted leg press/hack squat, & dumbells: 5lb - 100lb. We also offer ellipticals, treadmill, and bikes for your cardio needs.

CHOOSE YOUR WORKOUT 

Bosus, medicine balls, resistance bands & stability balls our instructors utilize all of these tools in our Conditioning classes and personal training sessions. This equipment is available for use by members to create muscle confusion and fatigue. TRX Bands are the newest exercise modality to strengthen your core and develop excellent balance and strength, these straps are not to be taken lightly!!

TRAIN HARD!

Our instructors can teach you the benefits of sports conditioning and training. 
We offer Muay Thai bags, upper cut bag, climbing rope, battle ropes, weighted sleds, 450lb tire training and the classic jump ropes for all of your conditioning needs.
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